When I go to an early yoga class, I usually eat something small and simple (like sunflower butter toast) before and then something else small but perhaps less simple after when I’m not in such a rush.
Yesterday, since I had risen at 3 freaking o’clock in the morning, by the time I got home from yoga around 9:30am, it was time for some coffee. Unfortunately, after an hour and a half in a hundred-degree room, I want nothing to do with coffee (even though coffee is not a diuretic and does not dehydrate you).
My solution, then, was to add it to my green smoothie. I make them with cocoa powder anyway so the addition of coffee seemed logical. Chocolate + coffee = yes.
It was good and kept me going strong until about 3:30pm at which point I face planted for about an hour and a half. Thankfully, I woke up at 7 today like a sane human being.