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Baked Honey Mustard Tempeh

In Dinner on June 27, 2011 at 5:10 am

Baked honey mustard tempeh sticks

I have never ever in my life been a fan of honey mustard. Nothing about pouring a thick, sweet, yellow sauce on a salad appeals to me. That is, of course, until one fateful homemade salad dressing mishap yielded the opposite of what I wanted to create yet ended up as a Caturday Headquarters favorite. Now the only dressing we eat in our house is homemade honey mustard. You know what’s in it? Honey… and mustard… and some oil.

Stew and I used to whip it up daily for salads and earlier this week I had the brilliant idea of using it as a marinade for baked tempeh sticks.

Perfect meal

I would like to take a bow, pat myself on the back and victoriously thrust a celebratory kitten into the air, for this was an excellent idea.

I smothered my tempeh in honey mustard and baked it for about 10-12 minutes on 375 degrees until golden brown. Then I served it with red quinoa, roasted broccoli, sweet potato and hummus for a perfect meal.

  1. Mmmm this sounds awesome! I’d definitely try it with some tofu too. I think restaurant honey mustards are way too sweet, but honey mustard is my sandwich topper of choice :)

  2. I WANT TO EAT DIS.

    I do have some tempeh in my fridge – I might have an idea of how to prepare it!!

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