24 Hours of Charlottesville


If someone had told me that Charlottesville was some kind of Pleasantville-esque utopian community with lots of good food, I would’ve probably stayed longer than 24 hours.

Except, oh wait, someone did tell me that Charlottesville is a Pleasantville-esque utopian community. And that someone is (are) my friend(s) Val and Dar who convinced Adam and me to come teach a workshop up there and see for ourselves.

So that’s what we did. But we only allotted 24 hours…

We breezed in Friday evening and were promptly whisked away for live music in the amphitheater downtown. As I understand it, this event is dubbed simply: Fridays. Easy enough. I think the entire city of Charlottesville was there and I think they all know Val and Dar because we couldn’t walk five feet without someone jumping out to chat with them. Small-town charm and/or curse.

We had dinner at The Local, a restaurant that serves (you guessed it) local food. (Charlottesville is very straightforward.) Adam and I both got the zucchini stuffed with quinoa, goat cheese, dried cherries and almonds and served over braised greens with tomato sauce. Stop it. I can’t even. Maybe I also had a margarita.

The next morning was workshop day so Adam and I rolled downtown to catch class before we had to teach. Four and a half hours in a car do not make for a limber yoga teacher. We grabbed a smoothie and an egg sandwich at Calvino. And by egg sandwich I mean a sandwich literally made out of eggs. No bread. Just spinach and feta between eggs.

After class we were supposed to meet Val “at the market,” but little did we know there are several markets in Charlottesville and we went to the wrong one. This wouldn’t have been a problem had I remembered to bring my phone with me but I remember to bring my phone with me never so it was kind of a problem. While sorting out the miscommunication (or utter lack of communication), we grabbed lunch at Feast: hummus sandwiches, curried lentil soup, and a truffle-stuffed dark-chocolate-coated fig. WHAT.





Our workshop was at Opal Yoga, a seriously adorable second-floor studio that recently opened on Main Street.


It was all high ceilings and open windows and flowy drapes and PBR cans turned into vases for flowers. I can’t even handle how cute this space is. Adam said it perfectly: It’s like home. (Except that my home is full of cat hair. I digress…)

We teamed up to teach Against Gravity: The Art of Weightless Inversions and Backbends.


Adam is a handstand junkie and I can get down with some unnatural spinal contortions so we felt like this was a logical complementary focal topic.

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We had a great group of yogis who showed up big–open-minded and eager to play. We’re so grateful to them for bringing their energy and flipping around with us for two and a half hours. Even my dear, wonderful BFF from college came down from Maryland to practice. Made my day.

You can see all the pictures from the workshop here, but these are some of my favorites:






We had to head back that evening so post-workshop shenanigans included (very quick) pho and Vietnamese coffee at Moto Pho Co., vegan meatballs at One Meatball Place (this is a thing), buckeyes at Paradox Pastry, and a sneak peak at Val and Dar’s top-secret new Fight Gone Mad location.

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Charlottesville is pretty damn delightful. We’ll be back.

Booking Workshops

In the meantime, if you want Adam and/or me to swing by your studio (cool city with good food not required but appreciated) we’re filling up our summer and fall travel schedule now. Shoot me an email at katierlevans@gmail.com for more booking info. We’ll stay longer than 24 hours (and even if we don’t we will still EAT ALL THE THINGS).

3 thoughts on “24 Hours of Charlottesville

  1. Dad walked by as I was reading your blog this morning…………his comment on the first picture?………..”that looks gross”. What are we going to do with him? : )

  2. SO awesome! When I was practicing more regularly in LA with my favorite yoga instructor and friend, Gigi Yogini, she’d often host some partner yoga workshops which were SO fun. It was cool to go not knowing anyone and immediately being forced to trust this stranger to support you and you support them. It was so fun!

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