
Pear + cinnamon + sharp cheddar = yes.
“I’m just… exhausted,” I said, voice cracking under the pressure of a dam of tears about to burst. Normally I would never (ever ever ever) cry at work but… I work at lululemon and if there’s one thing we love more than black stretchy pants, it’s a damn good cry.
We had a conference call this morning. I sprawled out on the floor–coconut water on one side, coffee on the other–wondering why I had to come in early for this mess and hoping my new prone position would hide my eye rolls as sunshine and butterflies spewed from the receiver.
Voices from across our region–some I know, most I don’t–started to chime in to share why life was oh so beautiful and perfect on this glorious Thursday morning that, from my vantage point anyway, was rainy and gross. Plain and simple.
I listened to the voices talk about their great morning workouts and the sun shining through their windows and their steaming cups of home brewed coffee, and followed each statement with a silent, “I hate you and your perfect life.”
I was bitter. I wanted to work out and sit in the sun and sip coffee. Instead I was laying on the floor in the mall, unshowered and completely uncooperative, wishing I were still in bed. I haven’t been sleeping. Haven’t been eating. Haven’t been studying. I was in no mood.
I did actually listen to the call because I wanted to make sure I was positive it was a complete waste of my time. And just when I thought I was sure to win my own internal bitter battle, something actually resonated. In fact, it echoed right off my hollow, angry, Grinch-y heart and snapped me back into reality. And it came from my very own boss… right there in the room with me… probably wondering why I was sprawled out on the floor.
She’d just taken her daughters on their first (that they could remember) flight and wanted to repeat a phrase I’ve heard a hundred times over: “You have to put your own oxygen mask on first before you can help anyone else.” But this time I actually heard it.
I laid there on the floor for a few more minutes and then slowly and deliberately sat up, reached for the phone and blurted out to the dozens of strangers something to this effect:
“Hi. This is Katie in Charlotte. I’m really excited today but anyone in the room with me right now wouldn’t know it. I’m sprawled out on the floor. Literally. I’m laying on the floor. But I am excited today because in the last four days I’ve raised $1,000 for this charity I think is really important. But I don’t look excited right now because I’m exhausted and I think that if I would take time to put my own oxygen mask on first… Sometimes I just think about how much greater my capacity to help others would be if I would just take care of myself first… That’s all.”
You’d have to understand our company and our culture to understand that that wasn’t really a strange thing to say on such a call, just that it was strange for grumpy Katie to say it.
Afterwards I sat down with my boss and begrudgingly admitted that I’m breaking down. Again. To which she responded (in so few words): “You have to take care of yourself. You have to ask for help.”
Normally I would protest. Normally I’d say I’m fine, that it’ll pass, that I can handle it. (Just ask my parents. You’d sooner find me face down in a gutter, homeless but full of pride, before I’d willingly ask them for help.) But this time I get it. This time it’s not about me and my limitations and what I can or can’t do. It’s about my potential and my capacity to give and what I can or can’t do for other people if I don’t take care of myself first. And that’s a whole lot more important to me than whether or not I get eight hours of sleep a night or not.
For me, “take care of yourself to take care of yourself” doesn’t resonate. “Take care of yourself so you can take care of others” does.
So, in a small but meaningful first little step towards taking care of myself, tonight I did the following perfectly selfish, unnecessary things:
Skipped class. Whoops.
Took the longest, hottest shower my water heater would allow.
Bought myself some sweatpants and slippers that I’ve been wanting for, oh, three years now. The too-big kind that my mom is always telling me to pull up. $6 at Marshall’s. BAM.

Not lululemon. Blasphemy.
Organized my accessories drawer that has been driving me batshit crazy for six months….

Pretty.
And ate 1000 of these ginger-orange chews.

The peppermint ones are better.
I’m the kind of girl who thinks she doesn’t need anyone or anything. You realize I don’t even own a brush, right? I can get by with very little. But sometimes even a too-proud minimalist like myself needs some help. My desire to do everything on my own all the time is really just a defense mechanism. If I don’t ever have to say to someone: “I need you and I need you now and this is why…” then no one can ever let me down. I’m noticing now that in relationships and potential relationships and friendships and everything that this lack of vulnerability makes me completely unapproachable.
I need to take care of myself, yes, but also need to be willing to let other people take care of me, too.
I hate this, but I get it now.